Support with loneliness

We live in a world where we are constantly connected through technology. Yet many of us feel more lonely than ever. From a fear of missing out when we see friends having fun on social media to being surrounded by people but feeling like we have no one to talk to:...

What is passive aggressive behaviour? 

Cited By Wayne Walker from https://www.counselling-directory.org.uk/counsellor_22165.html Passive aggressive behaviour takes many forms but can generally be described as a non-verbal aggression that manifests in negative behaviour. It is where you are angry with...
Sensory Processing Disorder

Sensory Processing Disorder

For those with a sensory processing disorder – or ADHD, PTSD, and autism – sensory overload can be a difficult thing to live with. Here, writer Emma Johnson describes her experience, and shares tips for spotting signs in yourself and others Over-stimulation may not be...